Dedicated To Guiding You to Restful Nights.

Offering a comprehensive range of resources and tools to guide you on your journey towards better sleep. Whether you struggle with falling asleep, staying asleep, or simply want to improve the quality of your sleep, our experts are here to support you every step of the way.

Need Personalized Sleep Guidance?

Is it not overwhelming to experience sleep deprivation at any point? Waking up multiple times a night, if you get any sleep at all, can take a toll on both your body and mind ... and we can help...

0 %

Heart Failure

Sleep apnea increases the risk of heart failure by 140%.

0 k

Heart Disease

Around 38,000 people die from heart disease and sleep apnea each year.

0 %

Risk of Stroke

Untreated sleep apnea increases your risk for stroke up to 60%

0 %

insomnia sufferers

The number of Americans with insomnia increase by 8% over 10 years.

Sign Up for Our Mailing List &
Download Your FREE Guide: Sleep Philosophy

Sign Up for Our Mailing List &
Download Your FREE Guide: Sleep Philosophy

Join our community & sign up today to receive the guide and pick from our different newsletters absolutely FREE!

Are You Tired of Tossing and Turning?

From creating personalized sleep plans to offering practical strategies, we can empower you to establish a healthy sleep habit and achieve restful nights.

0 %

of U.S. Adults with apnea are currently undiagnosed

  • 30 million U.S. adults have obstructive sleep apnea (OSA)—but over 80% are undiagnosed.
    (American Academy of Sleep Medicine)

Let's Talk Numbers

  • 30 million U.S. adults have obstructive sleep apnea (OSA)—but over 80% are undiagnosed.
    (American Academy of Sleep Medicine)

  • For those diagnosed, CPAP adherence drops to just 50% after the first year without support.
    (Sleep Review Magazine)

  • Patients working with a sleep navigator are up to 40% more likely to stay compliant with CPAP therapy.
    (Clinical Sleep Medicine Studies)

  • 56% of adults over age 65 are at high risk for a sleep disorder—yet many never complete diagnostic testing or follow-up care.
    (National Council on Aging)

  • Missed diagnoses and poor adherence cost the U.S. healthcare system billions annually in sleep-related complications like heart disease, diabetes, and motor vehicle accidents.

Start Your Sleep Journey Here ...

From personalized sleep plans to educational articles and interactive sleep trackers, we have everything you need to transform your sleep habits and wake up feeling refreshed and energized. Join our community today and take the first step towards a healthier, happier you.

If you qualify, we can evaluate your sleep health plus get access to hundreds of sleep articles.  There are experts on standby ready help you find the right solutions.

1. Start Here

Discover personalized sleep solutions that cater to your unique requirements. Designed just for you.

2. Evaluation & History

You will provide us with your medical history and concerns regarding your sleep health.

3. Virtual Consultation

On app telehealth appointment with our team of certified sleep health educators.

4. Testing & Diagnostics

We offer a wide variety of test from microbe gut testing to at home sleep testing. We can help with a thorough evaluation.

5. Sleep Navigation

Discover personalized sleep solutions that cater to your unique requirements. Designed just for you.
We provide a care team that is ready to help improve your sleep health care needs.

Have Questions?

Take our sleep quiz and start your sleep improvement journey.

After you complete the quiz you will receive your results.  Now schedule your free discovery call!

Our Care Team is ready when you are!

What We do:

  • Patient education about sleep disorders and treatment options

  • Coordinating sleep studies and follow-up appointments

  • Helping interpret sleep study results

  • Assisting with equipment setup (e.g., CPAP or oral appliances)

  • Monitoring adherence and checking in on patient progress

  • Providing troubleshooting support

  • Liaising with insurance providers to help with coverage and approvals

  • Serving as a consistent point of contact for patient questions and concerns

Who We are:

One of the greatest strengths of sleep navigators is their ability to tailor care to the individual. Not everyone responds the same way to treatment. Some patients may need more hands-on support, while others simply need help getting started. Sleep navigators adapt their approach based on a person’s medical history, personal goals, lifestyle, and comfort level.

Our Team consist of Certified Sleep Health Educators (CCSH) with substantial years in the sleep field and is reimbursable by insurance carriers.

Menu:

  • Patient Resources
  • Sleep Navigators
  • solutions for providers
  • send a referral

© 2025 All Rights Reserved.